Yogic Life

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A Yogic Principle We Wish Didn't Exist on Thanksgiving

Happy #Thanksgiving everyone! 🦃 While most yogis write about gratitude, I think this is a perfect timing to remind ourselves about...

Inhale or Die!

Question: have you ever had an irrational panic attack like you're about to die, while in fact you're safe? If so, what was the context?...

Would you become a vampire?

During my lifetime, I've tried on four completely different careers: journalism, hotel management, marketing in high tech, and teaching...

Your Yoga Practice: A Hobby or a Lifestyle?

How dedicated are you to yoga, or it is more of a hobby? I started yoga as an alternative to stretching (I obviously had no idea what I...

Ever-evolving Self

We are a different person every day, possibly every moment. Past choices should not affect your choices of the present moment. You are who y

Are you ready to plunge into yoga?

If you are here on this webpage, reading this blog post, then you probably are! You want to try yoga but don't really know how to start?...

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