VeronikaYoga.jpg

VeronikaYoga

Private yoga classes for busy New Yorkers.

veronikayoga.nyc@gmail.com

3478192333

  • instagram
  • Home

  • About

  • Classes

  • Blog

  • Gallery

  • Inspiration

  • Yogapedia

  • More

    Use tab to navigate through the menu items.

    Recent Posts

    Extended Side Angle: 18 Versions and Beyond

    Extended Side Angle: 18 Versions and Beyond

    This one thing I wish I knew as a beginner yogi…

    This one thing I wish I knew as a beginner yogi…

    A Yogic Principle We Wish Didn't Exist on Thanksgiving

    A Yogic Principle We Wish Didn't Exist on Thanksgiving

    Archive

    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • December 2016

    Tags

    No tags yet.

    Music for Yoga Practice

    In the traditional Mysore Ashtanga class the practice is done with no music as the practitioner is encouraged to turn the attention inward and listen to his or her own breathing. To be honest, when I started Mysore Ashtanga, it felt weird and also funny because all you can hear is your fellow yogis inhaling and exhaling loudly. Over the time, however, not only I got used to it, but I also realized that it helped me improve my breathing. Now I am a big fan of my silent Mysore

    veronikayoga.nyc@gmail.com

    3478192333

    • instagram

    ©2016 by www.IamOM.com. Proudly created with Wix.com