VeronikaYoga.jpg

VeronikaYoga

Private yoga classes for busy New Yorkers.

veronikayoga.nyc@gmail.com

3478192333

  • instagram
  • Home

  • About

  • Classes

  • Blog

  • Gallery

  • Inspiration

  • Yogapedia

  • More

    Use tab to navigate through the menu items.

    Recent Posts

    Extended Side Angle: 18 Versions and Beyond

    Extended Side Angle: 18 Versions and Beyond

    This one thing I wish I knew as a beginner yogi…

    This one thing I wish I knew as a beginner yogi…

    A Yogic Principle We Wish Didn't Exist on Thanksgiving

    A Yogic Principle We Wish Didn't Exist on Thanksgiving

    Archive

    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • December 2016

    Tags

    No tags yet.
    This one thing I wish I knew as a beginner yogi…

    This one thing I wish I knew as a beginner yogi…

    Looking back at 2008 (or was it 2009?), to the time when I came to my first yoga class and liked it enough to continue doing it at least onc
    A Yogic Principle We Wish Didn't Exist on Thanksgiving

    A Yogic Principle We Wish Didn't Exist on Thanksgiving

    Happy #Thanksgiving everyone! 🦃 While most yogis write about gratitude, I think this is a perfect timing to remind ourselves about another aspect of a #yogiclife – or for that matter a #healthylife in general – #Brahmacharya, or moderation. Coming from a different culture, I quickly adopted Thanksgiving as one of my favorite holidays. What’s there not to like: stuffing myself until I reach a blissful state of food coma 🤤 on Thursday and spending the money I don’t have on th
    Would you become a vampire?

    Would you become a vampire?

    During my lifetime, I've tried on four completely different careers: journalism, hotel management, marketing in high tech, and teaching yoga. All of that because yes, I like exploring new things, but also because I'm terrible at making decisions when predicting what career path I would enjoy. Apparently, I'm not alone: I saw stats somewhere that something like 80% of people are completely off when guessing what is going to make them happy in the future. Philosopher L. A. Paul
    Not Even The Sky...

    Not Even The Sky...

    I was first introduced to Ashtanga back in 2012, when I moved to Ithaca, NY, for a grad school. I can still vividly remember watching my fir

    Your Yoga Practice: A Hobby or a Lifestyle?

    How dedicated are you to yoga, or it is more of a hobby? I started yoga as an alternative to stretching (I obviously had no idea what I was getting into). It soon became my favorite hobby. It took several years for it to grow into being this essential part of my life, which where I'm now and my relationship with yoga is still constantly evolving. But I want to make this important distinction between yoga being a hobby (and there's nothing wrong with it if this is what you wan
    A True Yoga Practitioner

    A True Yoga Practitioner

    I recently traveled for work to San Fran and while I didn't have a chance to explore the city much, I - obviously - made it a point to explore some local Ashtanga shalas and practiced with Magnolia Zuniga. While Magnolia is definitely an impressive practitioner, some of the feedback that she gave me left me with mixed feelings. She said that I have a very low bandha awareness because, specifically, my stomach was moving in Purvatanasana (the pose above), which means that I am

    Ever-evolving Self

    We are a different person every day, possibly every moment. Past choices should not affect your choices of the present moment. You are who y

    veronikayoga.nyc@gmail.com

    3478192333

    • instagram

    ©2016 by www.IamOM.com. Proudly created with Wix.com