This one thing I wish I knew as a beginner yogi…
Looking back at 2008 (or was it 2009?), to the time when I came to my first yoga class and liked it enough to continue doing it at least onc
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A Yogic Principle We Wish Didn't Exist on Thanksgiving
Happy #Thanksgiving everyone! 🦃 While most yogis write about gratitude, I think this is a perfect timing to remind ourselves about...
Would you become a vampire?
During my lifetime, I've tried on four completely different careers: journalism, hotel management, marketing in high tech, and teaching...
Not Even The Sky...
I was first introduced to Ashtanga back in 2012, when I moved to Ithaca, NY, for a grad school. I can still vividly remember watching my fir
Your Yoga Practice: A Hobby or a Lifestyle?
How dedicated are you to yoga, or it is more of a hobby? I started yoga as an alternative to stretching (I obviously had no idea what I...
A True Yoga Practitioner
I recently traveled for work to San Fran and while I didn't have a chance to explore the city much, I - obviously - made it a point to...
Ever-evolving Self
We are a different person every day, possibly every moment. Past choices should not affect your choices of the present moment. You are who y
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