Are you ready to plunge into yoga?
If you are here on this webpage, reading this blog post, then you probably are! You want to try yoga but don't really know how to start? Here's a couple of quick tips before you approach your first yoga class. There's so many different yoga styles. My advice - start with the most neutral ones like Hatha or Beginner Vinyasa so you can learn some poses and get a basic understanding of what a yoga class is (as it is quite different from your fitness classes). Generally, I don't